Chipotle is a popular fast-casual restaurant chain known for its Mexican-inspired menu and customizable burritos, bowls, and tacos. The restaurant is well-regarded for its emphasis on using high-quality, sustainably sourced ingredients. Chipotle also provides a comprehensive allergen menu, which is important for customers with dietary restrictions or food allergies, ensuring that they can make informed choices when ordering their meals.
Chipotle Bases their allergen menu on the top 9 us allergens (Milk, Wheat, Egg, Fish, Shellfish, Peanuts, Tree Nuts, Soy, Sesame) and does NOT use eggs, mustard, peanuts, tree nuts, sesame, shellfish, or fish as ingredients in their food. Their allergen menu also goes one step further to include Vegetarian, Vegan, Whole30, Keto, and Paleo.
Allergenmenus.com is not responsible for any inaccuracies in the information below. All allergen information is from publicly available resources including but limited to Websites, emails, pictures and/or in person. Allergenmenus.com takes no ownership of any information obtained.
All information is for informational purposes only, it is the customers responsibility to communicate needs and allergies to each restaurant/server, each visit, as information can quickly change.
Allergen Statement
“* Wheat & Gluten categories are combined since all Chipotle gluten-containing items contain wheat.
** All sulphites present in Chipotle food items come exclusively from vinegar – in which sulphites occur naturally below the concentration (10 ppm) to be required as a listed ingredient under federal law. However, with an interest in transparency and for any customers with extreme sensitivities, we chose to label menu items containing vinegar as possible allergens.
*** We do not use eggs, except at locations where breakfast is available, as ingredients in our food.
1. FOR THOSE WHO AVOID PORK: Our carnitas are made with pork.
Individual foods may come into contact with one another during preparation, which is not reflected on this chart. Although we do not use eggs, mustard, peanuts, tree nuts, sesame, shellfish, or fish as ingredients in our food, Chipotle cannot guarantee the complete absence of these allergens in its restaurants. Additionally, limited time offerings or menu items in test may include one or more allergens, including allergens not identified on this page.
For general information on food allergens, visit the Food Allergy Research & Education website at http://www.foodallergy.org. For more information on our food, see our Ingredient page
GLUTEN INTOLERANCE & CELIAC DISEASE
If you avoid gluten, don’t eat our flour tortillas. If you are highly sensitive to gluten and would like us to change our gloves, just let us know at the start of your order. You should be aware items containing corn, including corn tortillas (chips and crispy corn tortillas) and corn salsa, may have trace amounts of gluten from potentially co-mingling with gluten-containing grains in the field.
VEGAN & VEGETARIAN OPTIONS
Our Sofritas is vegan and vegetarian approved. Vegans should avoid our meats, shredded Monterey Jack cheese, queso, sour cream, and chipotle-honey vinaigrette. Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan. If you eat dairy, our shredded Monterey Jack cheese and queso are made with vegetable-based rennet and our sour cream is 100% cultured cream.”
Protein
| Smoked Brisket | No Known Allergens | |
| Chicken | No Known Allergens | Whole30, Keto, Paleo |
| Steak | No Known Allergens | Keto, Paleo |
| Beef Barbacoa | No Known Allergens | Keto, Paleo |
| Carnitas (Pork) | No Known Allergens | Whole30, Keto, Paleo |
| Sofritas | Contains: Soy, Sulfites | Vegetarian, Vegan |
Rice
| White Rice | No Known Allergens | Vegetarian, Vegan |
| Brown Rice | No Known Allergens | Vegetarian, Vegan |
Beans
| Black Beans | No Known Allergens | Vegetarian, Vegan |
| Pinto Beans | No Known Allergens | Vegetarian, Vegan |
Toppings
| Guacamole | No Known Allergens | Vegetarian, Vegan, Whole30, Keto, Paleo |
| Fresh Tomato Salsa | No Known Allergens | Vegetarian, Vegan, Whole30, Keto, Paleo |
| Roasted Chili-Corn Salsa | No Known Allergens | Vegetarian, Vegan, Whole30, Keto, Paleo |
| Tomatillo-Green Chili Salsa | No Known Allergens | Vegetarian, Vegan, Whole30, Keto, Paleo |
| Tomatillo-Red Chili Salsa | No Known Allergens | Vegetarian, Vegan, Whole30, Keto, Paleo |
| Sour Cream | Contains: Milk | Vegetarian, Keto |
| Fajita Veggies | No Known Allergens | Vegetarian, Vegan, Whole30, Keto, Paleo |
| Monterey Jack Cheese | Contains: Milk | Vegetarian, Keto |
| Romaine Lettuce | No Known Allergens | Vegetarian, Vegan, Whole30, Keto, Paleo |
| Supergreens Lettuce Blend | No Known Allergens | Vegetarian, Vegan, Whole30, Keto, Paleo |
| Queso Blanco | Contains: Milk | Vegetarian |
Tortillas
| Corn Tortilla Chips | No Known Allergens | Vegetarian, Vegan |
| Crispy Corn Tortilla | No Known Allergens | Vegetarian, Vegan |
| Flour Tortilla (Burrito) | Contains: Wheat/Gluten, Sulfites | Vegetarian, Vegan |
| Flour Tortilla (Taco) | Contains: Wheat/Gluten, Sulfites | Vegetarian, Vegan |
Dressing
| Chipotle Honey Vinaigrette | Contains: Sulfites | Vegetarian |


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